Our services
Exercise Physiology
We support people with their chronic condition management. This can range from chronic pain, to neuromuscular disorders, to psychosocial disability. We have capacity to do Telehealth appointments if necessary.
In-person Coaching
If you’re looking to get stronger or compete in powerlifting, we offer coaching to suit your specific needs by factoring in your goals and lifestyle. We offer a range of coaching services that work with your budget. Programs and feedback are run through our training app.
Online Coaching
Living overseas, interstate, or otherwise can’t make face to face appointments? We offer online coaching complete with video feedback through your training app, including monthly scheduled calls.
Semi-Private Coaching
We run group sessions at different times during the week. These are great for people who are fairly independent, want to work with other clients, or looking for a cost-effective alternative. You also have access to in-app programming.